The Ultimate Holiday Grief Support Guide
The holiday season can feel like an impossible journey when you're grieving. What once brought joy may now bring waves of sadness, and everywhere you turn, there are reminders of your loved one's absence.
And that’s why I created my Ultimate Holiday Grief Support Guide.This guide isn't about "getting through" or "moving on" from your grief. Instead, it's about finding gentle ways to honor both your grief and your memories during this tender season.
Whether you're navigating your own grief journey, supporting someone else through theirs, or helping a child understand loss during what's supposed to be the "happiest time of the year," you'll find practical suggestions and journaling prompts that you can adapt to fit your needs.
There’s not one “right way” to manage the holiday season while grieving, but I hope this guide empowers you to choose how you want to celebrate (or not) this year.
I also hope that the support sections help guide you in your wish to support the grieving people you love in a meaningful way.
Get the guide below!
