Work with me
Grief Recovery
Grief is universal, but you don't have to walk through it alone. As an Advanced Certified Grief Recovery Specialist, I walk beside you every step of the way and teach you the tools and skills to recover and build emotional resilience so that you can reach for more joy in your life. I offer 1-on-1 and group sessions.
Helping Children with Loss Classes
This is a 4-week class for adults so that you can gain the skills to help the children and teens in your life navigate change, loss, and grief. This is a great class for parents and caregivers, and it's also valuable for anyone who works with children and teens on a professional level -- teachers, administrators, coaches, youth leaders, etc.
Wellness Coaching
Whether you have one specific goal in mind or you just want a completely fresh start, wellness coaching can help you bridge the gap from where you are to where you'd like to be.